{"id":2052,"date":"2022-03-08T18:31:38","date_gmt":"2022-03-08T18:31:38","guid":{"rendered":"https:\/\/purdental.wpenginepowered.com\/blog\/conseils-dentaires-se-rincer-la-bouche-avec-de-leau-salae\/"},"modified":"2024-12-13T14:32:23","modified_gmt":"2024-12-13T14:32:23","slug":"conseils-dentaires-se-rincer-la-bouche-avec-de-leau-salae","status":"publish","type":"post","link":"https:\/\/pur.ca\/fr\/conseils-dentaires-se-rincer-la-bouche-avec-de-leau-salae\/","title":{"rendered":"Conseils dentaires | Se rincer la bouche avec de l&#8217;eau sal\u00e9e"},"content":{"rendered":"<p>La base de toute bonne routine de sant\u00e9 bucco-dentaire est simple : 1) se brosser les dents deux fois par jour pendant deux minutes \u00e0 la fois et 2) utiliser la soie dentaire au moins une fois par jour. Mais votre sant\u00e9 dentaire peut \u00e9galement b\u00e9n\u00e9ficier d\u2019un rin\u00e7age occasionnel \u00e0 l\u2019eau sal\u00e9e.<\/p>\n<h3>Principaux avantages<\/h3>\n<p>Le sel inhibe les bact\u00e9ries buccales en augmentant l\u2019\u00e9quilibre du pH de votre bouche, cr\u00e9ant un environnement plus alcalin qui att\u00e9nue leur capacit\u00e9 \u00e0 se d\u00e9velopper. Parce qu\u2019ils tuent efficacement les bact\u00e9ries, les rin\u00e7ages \u00e0 l\u2019eau sal\u00e9e peuvent aider \u00e0 pr\u00e9venir la gingivite et \u00e0 rafra\u00eechir votre haleine. Ils peuvent \u00e9galement favoriser la gu\u00e9rison post-traitement et le soulagement de la douleur en r\u00e9duisant l\u2019inflammation.<\/p>\n<h3>Mod\u00e9ration<\/h3>\n<p>Gardez \u00e0 l\u2019esprit que se rincer la bouche \u00e0 l\u2019eau sal\u00e9e trop souvent peut user votre \u00e9mail. Jusqu\u2019\u00e0 3 fois par semaine devraient suffire, et veillez \u00e0 vous rincer doucement !<\/p>\n<h6>Ajoutez une demi-cuill\u00e8re \u00e0 caf\u00e9 de sel \u00e0 une tasse d\u2019eau chaude.<\/h6>\n<p><span class=\"tags-links\">Tagged as:\u00a0<a href=\"https:\/\/pur.ca\/fr\/tag\/saltwater\/\" rel=\"tag\">saltwater<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La base de toute bonne routine de sant\u00e9 bucco-dentaire est simple : 1) se brosser les dents deux fois par [&hellip;]<\/p>\n","protected":false},"author":105,"featured_media":1597,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[107,106],"tags":[47],"class_list":{"0":"post-2052","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-blogue","8":"category-tooth-tips-fr-fr","9":"tag-saltwater","10":"entry"},"acf":[],"_links":{"self":[{"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/posts\/2052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/users\/105"}],"replies":[{"embeddable":true,"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/comments?post=2052"}],"version-history":[{"count":0,"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/posts\/2052\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/media\/1597"}],"wp:attachment":[{"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/media?parent=2052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/categories?post=2052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pur.ca\/fr\/wp-json\/wp\/v2\/tags?post=2052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}